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If you work at a computer all day, you’ve probably experienced pain of one sort or another from sitting at your desk and using your computer. In this article by licensed chiropractor Steven Jones, find out what you can do to prevent injuring your arms and hands while using a mouse. As we spend increasing amounts of time at our computer workstations, we need to be aware of how the design and arrangement of our equipment can impact our chances of injury. Computer ergonomics is the study and / or implementation of work station design with the purpose of reducing or eliminating physical stress. My interest in repetitive stress syndromes began approximately 10 years ago when my practice started seeing a much greater number of people suffering from the effects of computer work. |
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